https://www.morethanalatch.com/blog daily 0.75 2026-11-12 https://www.morethanalatch.com/blog/what-to-expect-at-your-first-lactation-appointment-in-tempe-az monthly 0.5 2026-11-12 https://www.morethanalatch.com/blog/is-my-low-milk-supply-a-nutrition-problem-what-a-dietitian-amp-lactation-consultant-wants-you-to-know monthly 0.5 2026-11-12 https://www.morethanalatch.com/blog/does-insurance-cover-lactation-consultants-in-arizona-heres-what-you-need-to-know monthly 0.5 2026-11-10 https://www.morethanalatch.com/blog/thoughts-about-harvesting-colostrum monthly 0.5 2024-10-25 https://www.morethanalatch.com/blog/food-introduction-with-babies monthly 0.5 2026-11-12 https://images.squarespace-cdn.com/content/v1/60c2f4d78819f13112ab309f/1631298866843-BUSKHG5NPG5IJVH162P2/derek-owens-I3UQSz13T9A-unsplash.jpg Blog - Food Introduction with Babies Some families are intimidated about offering such “strong” foods first and that’s ok. It’s natural to feel that way. Often when babies are eating any foods, they might not like it no matter what it is that is offered. When introducing foods it can be over stimulating with the new textures, temperatures, consistency, learning to chew, the flavor and more. Not to mention that they are still learning to control their own faces. I have a few tips that I hope answer your major questions and help you feel confident! Did you know it can take 8-15x of exposure to a new food before a baby TRIES a new food? It can take even longer before they accept it some studies show 30 - 100x of exposure! If you take anything away, don’t be afraid to keep offering and keep exposing baby to the foods as it can take time for them to accept it. Also them seeing you normalize and eat the food is show to help as well! https://images.squarespace-cdn.com/content/v1/60c2f4d78819f13112ab309f/1631299000167-U18IHTRTRGEAZUNTXV7L/troy-t-Fn-MiB-kGEI-unsplash.jpg Blog - Food Introduction with Babies 4th - Food Safety - This can be just as important as food introduction. We all have bacteria in our mouth. It’s important to not "Chew” and give to baby. An idea when first starting is to provide, a small portion to help make foods less intimidating but also makes less waste if they aren’t into it. https://www.morethanalatch.com/blog/blog-post-title-one monthly 0.5 2026-11-12 https://images.squarespace-cdn.com/content/v1/60c2f4d78819f13112ab309f/1628285514433-JILHGQIDXUYA1NW6Q2QL/Kylie+Grad+Pictures+2021-114.jpg Blog - Intro to More Than A Latch Thank you to everyone who’s helped me make it this far and pursue my dreams. I am so excited to opening these doors and starting this next season of life. Hope to be in touch! 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